Curbing “the drift” in your gratitude practice

If you're attempting a gratitude practice, you can probably find something to be grateful for with very little prompting. Right now, I can look around me and give thanks for the low hanging gratitude fruit of: sunshine, a comfortable room to write in, and good health. But I can very quickly qualify my gratitude for … Continue reading Curbing “the drift” in your gratitude practice

40-day Gratefulness Experiment

Join the 40-Day Gratefulness Experiment This Lent

I'm excited to offer a 40-Day Gratefulness Experiment during Lent! The Gratefulness Experiment is a small group experience where you engage your gratitude muscles as you practice solo and group spiritual disciplines, which helps us access the realities of God's goodness in everyday life. The 40-day Gratefulness Experiment goes from March 5 (Ash Wednesday) to … Continue reading Join the 40-Day Gratefulness Experiment This Lent

One practice to give up this Thanksgiving

Gratitude can be experienced by anyone, anywhere, without permission and without restraint… It is, perhaps, the most immediate and most primal of all spiritual affections - one that makes every human being a priest. –Diana Butler Bass I would like to make an appeal to remove one practice from our thanks-giving this weekend and, ideally, … Continue reading One practice to give up this Thanksgiving

3 reasons why a gratefulness practice is difficult

Gratitude is having its day in the sun as a simple yet immensely helpful lifestyle discipline. I have yet to find a study that counters its benefits for our mental, emotional, and physical well-being, but I've been curious about what the studies don't show. When I look at the attrition rate for a fairly uncomplicated … Continue reading 3 reasons why a gratefulness practice is difficult